Comments on: Raja yoga: royal path to unifying mind and body

By: Cole Powell

Cole Powell — Wed, 28 Apr 2010 08:26:58 +0000

I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. |

By: Donna

Donna — Mon, 04 Jan 2010 16:49:57 +0000

Thanks Jimmy, keep us informed about your progress. Happy New Year!

By: Jimmy

Jimmy — Tue, 29 Dec 2009 14:03:42 +0000

I started taking Yoga lessons last month and i am amazed of how it can take away the stress of my mind and body.
*****

By: body detox

body detox — Mon, 03 Aug 2009 02:12:28 +0000

i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

Glad to hear it, always a good sign when you can get your sleep.

By: Insight Meditation: Healing by the Power of Your Mind | Meditation Montage

Insight Meditation: Healing by the Power of Your Mind | Meditation Montage — Mon, 13 Jul 2009 21:42:51 +0000

[...] such as those just described, or perhaps more formally. Formal insight meditation can incorporate yogic breath and asanas, or physical poses, to help you become more aware and in better control of your breathing patterns [...]

By: tarun

tarun — Wed, 17 Sep 2008 14:03:46 +0000

a well described site about raja yoga.

Tarun, thanks, keep in touch.
Donna

By: Guided meditation: it's benefits and what you can expect | Meditation Montage

Mon, 26 May 2008 16:07:42 +0000

[...] goal or state of mind or circumstance such as healthful habits, peace, or harmonious relationships. Meditation is so much more than just sitting cross legged on the floor, with your eyes closed and repeating a [...]