If you are looking for one lesson that explains healing from the level of both quantum physics and cellular biology, this is it: The Wisdom of Your Cells: How Your Beliefs Control Your Biology. Bruce Lipton, an internationally recognized authority on cellular biology translates his insights and understanding of biophysics in an engaging way that is both easy to grasp and inspiring.

You may have heard how cell membranes are like TV receivers, picking up energy from our thoughts, from other people, and from the universe–now find out the way this works and why. With this understanding, you’ll begin to think more in terms of the web of energy that links everyone and everything in the tangible world. Rather than the old concepts that we are mere products of our heredity, Lipton teaches that our genes change according to the signals they “read” from the environment, and this energy travels in continuous feedback loops.

You’ll learn all this and more, and from the point of view of the latest cutting edge science. Lipton explains these higher concepts in accessible terms taking you on an in-depth exploration of the microscopic world where the building blocks of life, our cells, have greater intelligence than we ever believed.

What I like most about his message is, rather than simply expounding on the mantra, ‘we are energy’ (and, yes, many of us say and believe this), Lipton shows us the science of why and how this is so. And he has a unique way of tying this in with a hopeful message for procreation, that this phenomena backed by science and our “unique capacity for awareness could delay the sixth great human extinction and further our evolutionary ascension.”