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	<title>Comments on: Meditation, stress reduction, and anger management: guard the heart</title>
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	<link>http://telemeditationretreats.com/blog/meditation-stress-reduction-and-anger-management-guard-the-heart/</link>
	<description>meditation tips, trends and lore...</description>
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		<title>By: Donna</title>
		<link>http://telemeditationretreats.com/blog/meditation-stress-reduction-and-anger-management-guard-the-heart/comment-page-1/#comment-286</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 27 Dec 2009 18:36:25 +0000</pubDate>
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		<description>I like reading about it, and have used some of these biofeedback tools. Found them helpful in my own life in getting control over stress. Also helped me improve my own meditation practice and discipline.

Thanks,
Donna</description>
		<content:encoded><![CDATA[<p>I like reading about it, and have used some of these biofeedback tools. Found them helpful in my own life in getting control over stress. Also helped me improve my own meditation practice and discipline.</p>
<p>Thanks,<br />
Donna</p>
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		<title>By: CatununteeHox</title>
		<link>http://telemeditationretreats.com/blog/meditation-stress-reduction-and-anger-management-guard-the-heart/comment-page-1/#comment-278</link>
		<dc:creator>CatununteeHox</dc:creator>
		<pubDate>Fri, 11 Dec 2009 22:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://telemeditationretreats.com/blog/?p=268#comment-278</guid>
		<description>Seems like you are a real expert. Did you study about the theme? lawl

</description>
		<content:encoded><![CDATA[<p>Seems like you are a real expert. Did you study about the theme? lawl</p>
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		<title>By: How to deal with stress: an insight meditation break &#124; TeleMeditations.com</title>
		<link>http://telemeditationretreats.com/blog/meditation-stress-reduction-and-anger-management-guard-the-heart/comment-page-1/#comment-123</link>
		<dc:creator>How to deal with stress: an insight meditation break &#124; TeleMeditations.com</dc:creator>
		<pubDate>Tue, 03 Mar 2009 00:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://telemeditationretreats.com/blog/?p=268#comment-123</guid>
		<description>[...] system, emotional problems with depression and anxiety, and panic disorders, and now as shown by a new study, arrhythmia. So it makes sense to find the quickest way to meditate and teach your body to respond [...]</description>
		<content:encoded><![CDATA[<p>[...] system, emotional problems with depression and anxiety, and panic disorders, and now as shown by a new study, arrhythmia. So it makes sense to find the quickest way to meditate and teach your body to respond [...]</p>
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