2008 is at its end and 2009 is upon us.
Have you contemplated your spiritual self improvement plan for next year?
2008 has been a rewarding year, and I have each one of you to thank for it. For my new years ...
As a gift for subscribing to my WhoHeals.com newsletter, you can download twelve free online guided meditation MP3s.
These are 20-minute sessions of free guided meditation that were originally given in a series on a weekly telemeditation program I hosted. I ...
Swami Sundarand, also known as Swami-ji, is considered a true ascetic, and thought to be one of the last authentic Gangotri Himalayan yogis of his time. He studied at the feet of Swami Tapovan Maharaj, (1889-1957), a Gangotri Himilayan ...
In simple terms, Zen meditation can be thought of as a means of letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipline performed to achieve calmness in the mind and body. Most importantly, it ...
The teleconference meditation retreat held on Sunday, June 1st, entitled, Quantum Enlightenment, was a successful start as the first in a new series of TeleMeditation Retreats I have planned for this year.
I presented for a half-hour on some of ...
The TeleMeditation Event on Quantum Enlightenment went well. Participants and others have asked me to post the announcements I made preceding the lecture and meditation. So here they are, for anyone reading the blog to learn how to access the ...
You can still register for the special retreat I am leading tomorrow, Sunday, June 1st. I am enthused about sharing the new information about Quantum Enlightenment that I have recently received, in addition to some astonishing research. You'll also learn ...
One of the benefits of meditating in a group is the ability to transcend time and space and come away feeling not only the benefits usually attributed to the effects of this healing and transformational practice, but something more.
That something ...
How do certain areas of the brain assist you with using the information your senses receive to create a more grounded and, at the same time, more exalted spiritual reality?
Have you seen or heard of recent DNA research that goes ...
Did you know that the Gayatri mantra is one of the oldest and most powerful of Sanskrit mantras? Hindus believe that if you chant the Gayatri mantra and focus on it with your mind and heart while you go about ...
Meditation can help help you develop a sense of tranquility, calmness, and inner peace. It can also assist you with conditioning your mind with thoughts that can improve the condition of your life.
In guided meditation, you listen to the voice ...
The peaceful music in the video below, Mandala Meditation, can be used as background music while you meditate or engage in any peaceful activity. You can find more music like this as the accompaniment to delicious guided meditations from ...
In my 3-month e-course, The Meditation Portal, which launches next month, I originally intended to provide only 12 lessons to go with 12 Guided Meditation MP3s from the Legacy TeleMeditations series I presented last year. But I decided to provide ...
Linus Roache (L) and Nandita Das (R) in Before The Rains,
an MIP/Roadside Attractions Release. Photo credit: Alphonse Roy
In the press release for this new film, Deepak Chopra says,
"What makes “Before the Rains” so touching is that it isn't ...
The meditations I lead during TeleMeditation Retreats® emphasize simple yet effective breathing techniques to relax the body and prepare you for meditation. Proper breathing is vital; it's considered the most important practice for healthy living. And when used in meditation ...
Did you know that you can refine your capacity to receive visual pictures--images designed to awaken inner engrams of wisdom? Find out more in three weeks when I begin teaching again. The June 1st teleconference meditation retreat theme: quantum ...
In May, 2008, I launch my Meditation Portal three month course. I'm asking those taking the course, and other readers of the blog, to begin journaling about your experience and if you like, to post any comments here that you ...
Meditation is becoming more widely known as a method that can help to reduce stress or manage depression. You may choose to practice meditation if you want additional help with dealing with feeling sad or afraid.
One of the benefits of ...