Archive for the ‘TeleMeditation Retreats’ Category

One of the authentic Himilayan yogis of our time

Sunday, July 20th, 2008

Swami Sundarand, also known as Swami-ji, is considered a true ascetic, and thought to be one of the last authentic Gangotri Himalayan yogis of his time. He studied at the feet of Swami Tapovan Maharaj, (1889-1957), a Gangotri Himilayan yogi who lived in the Indian Himalayas in Gangotri and ...

Meditation breathing and postures for Zen practice

Thursday, June 5th, 2008

In simple terms, Zen meditation can be thought of as a means of letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipline performed to achieve calmness in the mind and body. Most importantly, it assists you as a meditator in your understanding of the ...

More Quantum Enlightenment thoughts on the Mind of God

Tuesday, June 3rd, 2008

The teleconference meditation retreat held on Sunday, June 1st, entitled, Quantum Enlightenment, was a successful start as the first in a new series of TeleMeditation Retreats I have planned for this year. I presented for a half-hour on some of the latest science on DNA and on the quantum principles ...

Replay of Quantum Enlightenment Teleconference Class and Meditation Retreat

Sunday, June 1st, 2008

The TeleMeditation Event on Quantum Enlightenment went well. Participants and others have asked me to post the announcements I made preceding the lecture and meditation. So here they are, for anyone reading the blog to learn how to access the replay of the class. You can also learn more here ...

Spiritual retreat: how to receive to become a master

Saturday, May 31st, 2008

You can still register for the special retreat I am leading tomorrow, Sunday, June 1st. I am enthused about sharing the new information about Quantum Enlightenment that I have recently received, in addition to some astonishing research. You'll also learn how to practically use the information from this class to ...

Meditation MasterMind groups forming to meet during TeleConference Retreats

Friday, May 30th, 2008

One of the benefits of meditating in a group is the ability to transcend time and space and come away feeling not only the benefits usually attributed to the effects of this healing and transformational practice, but something more. That something more is to be explored in a group master mind, ...

Quantum Enlightenment Class and Meditation Teleconference Sunday June 1st

Thursday, May 29th, 2008

How do certain areas of the brain assist you with using the information your senses receive to create a more grounded and, at the same time, more exalted spiritual reality? Have you seen or heard of recent DNA research that goes way beyond conventional thought? Would you like to experience meditation as ...

Gayatri Mantra is meant for the realization of God

Tuesday, May 27th, 2008

Did you know that the Gayatri mantra is one of the oldest and most powerful of Sanskrit mantras? Hindus believe that if you chant the Gayatri mantra and focus on it with your mind and heart while you go about your life doing your best at the work that is ...

Guided meditation: it’s benefits and what you can expect

Monday, May 26th, 2008

Meditation can help help you develop a sense of tranquility, calmness, and inner peace. It can also assist you with conditioning your mind with thoughts that can improve the condition of your life. In guided meditation, you listen to the voice of a teacher who gently leads you through a visualization ...

Meditation Music: Relaxing ethereal sound and images for healing

Sunday, May 25th, 2008

The peaceful music in the video below, Mandala Meditation, can be used as background music while you meditate or engage in any peaceful activity. You can find more music like this as the accompaniment to delicious guided meditations from the album, Meditation Oasis: Guided Meditations for Effortlessness, Emotional Ease ...

Intuitive Success: Having it all or just bobbing along?

Friday, May 23rd, 2008

In my 3-month e-course, The Meditation Portal, which launches next month, I originally intended to provide only 12 lessons to go with 12 Guided Meditation MP3s from the Legacy TeleMeditations series I presented last year. But I decided to provide 2 additional lessons. In the final lesson, “Week 14 - Bonus: ...

Before the Rains: Exotic love affair or intelligent film?

Wednesday, May 21st, 2008

Linus Roache (L) and Nandita Das (R) in Before The Rains, an MIP/Roadside Attractions Release. Photo credit: Alphonse Roy   In the press release for this new film, Deepak Chopra says, "What makes “Before the Rains” so touching is that it isn't what it seems to be about. It seems to be ...

Breathing techniques relax the body and prepare for meditation

Monday, May 19th, 2008

The meditations I lead during TeleMeditation Retreats® emphasize simple yet effective breathing techniques to relax the body and prepare you for meditation. Proper breathing is vital; it's considered the most important practice for healthy living. And when used in meditation or yoga exercise, it can even help to reduce pain. ...

TeleMeditation Retreats presents Quantum Enlightenment: Come Unlearn with Me!

Monday, May 12th, 2008

Did you know that you can refine your capacity to receive visual pictures--images designed to awaken inner engrams of wisdom? Find out more in three weeks when I begin teaching again. The June 1st teleconference meditation retreat theme: quantum enlightenment. I can't give away more details right now, except ...

Let’s talk about your Meditation Portal course journaling experience

Friday, May 9th, 2008

In May, 2008, I launch my Meditation Portal three month course. I'm asking those taking the course, and other readers of the blog, to begin journaling about your experience and if you like, to post any comments here that you would like to share with others. You can begin simply ...

Manage stress with meditation

Friday, March 14th, 2008

Meditation is becoming more widely known as a method that can help to reduce stress or manage depression. You may choose to practice meditation if you want additional help with dealing with feeling sad or afraid. One of the benefits of regular meditation is that it helps you to put disappointment ...

Discover a better future

Sunday, February 24th, 2008

You may be well aware of some or most of the clinical trials being done to document the benefits of guided imagery or meditation. Perhaps best known is its value in helping to reduce stress and to manage pain. It can also help patients recover quickly from ...

On Intention

Saturday, February 23rd, 2008

"Your intention is more powerful than the most perfectly crafted prayer, because it is based on your true nature, your true desire. This is self-replenishing, the form of connecting with Source, both within and without. And the intensity of your feelings,