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Personal and online meditation instructionPersonal and online meditation instruction 12-week personal meditation course There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...

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Meditation labyrinth rings in new yearMeditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...

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Blessing for a Happy Beautiful New YearBlessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way. In reviewing 2009, I have many things to appreciate....

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Meditation, stress reduction, and anger management: guard the heartMeditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Healing meditation on the mystery of our oneness

Posted by Donna | Posted in Meditation Products, Meditation Videos | Posted on 05-02-2010

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mystery Healing meditation on the mystery of our onenessSometimes words alone are not enough to convey a feeling of the true fellowship we share with all life. It is at times like these that I often turn to music, exotic sound, monastic chant to experience healing meditation…

Many self-styled experts on the mind feel that spiritual practice like mantra or meditation is just about belief. Others come to realize that belief is an aspect of the mind that tries to grasp the unknown.

Always seeking to make what it doesn’t understand conform to something it can quantify, the lesser ego can often miss the healing message of

You gotta love Mantra: Alternative spiritual event with Karl Anthony

Posted by Donna | Posted in Meditation Retreats, Meditation Videos | Posted on 08-11-2009

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karl jeanne anthony 150x150 You gotta love Mantra: Alternative spiritual event with Karl Anthony

If you’re in San Diego on a third Thursday, you won’t want to miss Mantra, an alternative spiritual service with music by Karl Anthony at The Unity Center.

Karl and his wife Jeanne are a dynamic musical team. They have a remarkable style of communicating with Karl’s original music and Jeanne’s amazing performance of American sign language. Whenever I go to one of their events, I experience a

Vasishta Gufta where Shiva’s meditation continues

Posted by Donna | Posted in Hinduism, Meditation Lore, Meditation Videos, PRACTICES, Ramayana | Posted on 17-08-2009

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Listen to the Sagasrabana Mantra while watching through the pilgram’s video lens on the way to Vasishta Gufta, or Shiva’s Cave.

Travel with this home-video journalist, feeling the bumpy road as you ride with these pilgrims up the steep winding roads into the foothills of the

Law of abundance: meditation to receive your abundance now

Posted by Donna | Posted in Guided Meditation, Manifestation meditation, Meditation Videos, Quantum Enlightenment | Posted on 06-04-2009

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Video Preview of the BONUS Guided Meditation where energy meets creation. You are in the quantum field of possibility where you direct, accept and receive your abundance now.

This guided imagery meditation session evokes vivid scenes from

Celebrate Maha Shivaratri on Monday, February 23, 2009

Posted by Donna | Posted in Devotional Singing, Hinduism, Japa Yoga, Meditation Lore, Meditation Videos | Posted on 23-02-2009

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The annual festival of Maha Shivratri or Great Night of Shiva is celebrated on night before and day of the new moon of the eleventh month of the Hindu Calendar. Mahashivaratri marks the night when

Spiritual Buddhism: the roots of Budhist psychology explained

Posted by Donna | Posted in Buddhism, Insight Meditation, Meditation CDs, Meditation Studies, Meditation Videos, PREVIEWS | Posted on 22-02-2009

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spiritual buddhism pic Spiritual Buddhism: the roots of Budhist psychology explainedBuddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of Budhist psychology as the empirical assessment of human mental activities and behavior is often

Guided meditation video: The gift of inner peace

Posted by Donna | Posted in Guided Meditation, Meditation CDs, Meditation Videos | Posted on 21-02-2009

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guided meditation video 300x237 Guided meditation video: The gift of inner peace

This 5-minute gentle guided meditation video can motivate you to seek more

Guided meditation: it’s benefits and what you can expect

Posted by Donna | Posted in Guided Meditation, Meditation MP3s, Meditation Retreats, Meditation Videos, TeleMeditation Retreats | Posted on 26-05-2008

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Meditation can help help you develop a sense of tranquility, calmness, and inner peace. It can also assist you with conditioning your mind with thoughts that can improve the condition of your life.

During a guided meditation, you listen to the voice of a teacher who gently leads you through

Meditation Music: Relaxing ethereal sound and images for healing

Posted by Donna | Posted in Guided Meditation, Meditation Podcasts, Meditation Studies, Meditation Teleconferences, Meditation Videos, Quantum Enlightenment, TeleMeditation Retreats | Posted on 25-05-2008

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The peaceful music in the video below, Mandala Meditation, can be used as background music while you meditate or engage in

Using affirmations as part of your guided meditation experience

Posted by Donna | Posted in Affirmations, Meditation CDs, Meditation MP3s, Meditation Videos | Posted on 24-05-2008

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Do you have an unusual or new way to use affirmations for self healing? I’d love to hear from you in the comments. As you may know, every thought and inner statement creates a

Insight Meditation: Healing by the Power of Your Mind

Posted by Donna | Posted in HEALING, Insight Meditation, Meditation Benefits, Meditation Books, Meditation CDs, Meditation Videos, Mindfulness Meditation | Posted on 18-05-2008

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It’s difficult to manage stress. Yet it’s possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into

Kokin Gumi’s Zen Garden for Relaxing Buddhist Meditation Music

Posted by Donna | Posted in Meditation CDs, Meditation Music, Meditation Products, Meditation Videos, Zen Buddhism | Posted on 16-05-2008

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Here is refreshing and inspiring music by the Japanese ensemble, Kokin Gumi, set here to stunning visual effects. The music is outstanding. You can listen to more simply beautiful and original compositions like this

Modern Day Troubador Sings a Healing Song for Friend

Posted by Donna | Posted in Devotional Singing, FaceBook and other Friends, Meditation Videos | Posted on 15-05-2008

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Listen to my friend Scott singing an impromptu song at the RAW Festival. Raw Spirit Festivals are world recognized for their

Solar yoga healing teaching with asanas and mantras

Posted by Donna | Posted in Meditation Videos, Yoga Meditation | Posted on 14-05-2008

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I was looking for information about Solar healing and found this video by Yogiraj Gurunath Siddhanath on a Solar Yoga technique that he has developed. According to Gurunath, this dynamic series of yoga meditations using

Raja yoga: royal path to unifying mind and body

Posted by Donna | Posted in Meditation Books, Meditation Videos, PREVIEWS, The Yogas, Yoga Meditation, Yoga Products | Posted on 10-05-2008

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Did you know that classical yoga, also known as the ‘royal yoga’ or ‘raja yoga’, is one of the six orthodox schools of Hindu philosophy? This authentic yoga practice helps you seek enlightenment through direct control and mastery of

30 minute yoga video

Posted by Donna | Posted in Meditation Videos, Yoga Meditation, Yoga Products | Posted on 01-05-2008

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Yoga instructor, Cameron Diaz, demonstrates a series of standing movement

Ganesh meditation music video

Posted by Donna | Posted in Meditation Videos, Yoga Meditation | Posted on 22-03-2008

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9-1/2 minutes of pure sound vibration: this meditation music video features synthesizer with underlying light vocals, builds in intensity like an extended om. Meditation focus is on a beautiful image of Ganesh, unlike

Yoga meditation in India

Posted by Donna | Posted in Meditation Videos, Yoga Meditation | Posted on 16-03-2008

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Here is a unique video of yogis demonstrating asanas filmed amid temple ruins on