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	<title>TeleMeditation Retreats &#187; Meditation Books</title>
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	<description>meditation tips, trends and lore...</description>
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		<title>Applied anatomy and physiology of yoga: an illustrated manual</title>
		<link>http://telemeditationretreats.com/blog/applied-anatomy-and-physiology-of-yoga-an-illustrated-manual/</link>
		<comments>http://telemeditationretreats.com/blog/applied-anatomy-and-physiology-of-yoga-an-illustrated-manual/#comments</comments>
		<pubDate>Fri, 23 May 2008 04:36:12 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[PREVIEWS]]></category>
		<category><![CDATA[Yoga Products]]></category>

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		<description><![CDATA[Ever wonder what the term &#8216;hatha&#8217; means, as in &#8216;hatha yoga&#8217;, and how it can help you with your meditation practice? &#8216;Ha&#8217; is a Sanskrit term meaning sun, while &#8216;tha&#8217; means moon. The practice of hatha yoga is the way toward realization or union with the Supreme. It involves disciplined exercise and spiritual practice or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Insight Meditation: Healing by the Power of Your Mind</title>
		<link>http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/</link>
		<comments>http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/#comments</comments>
		<pubDate>Sun, 18 May 2008 22:58:22 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[HEALING]]></category>
		<category><![CDATA[Insight Meditation]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Meditation CDs]]></category>
		<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>

		<guid isPermaLink="false">http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/</guid>
		<description><![CDATA[It&#8217;s difficult to manage stress. Yet it&#8217;s possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into a full scale episode. One form of meditation that I&#8217;ve found to be very effective in dealing with life&#8217;s challenges is mindfulness or insight meditation.
With insight meditation, the frustrations, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raja yoga: royal path to unifying mind and body</title>
		<link>http://telemeditationretreats.com/blog/raja-yoga-royal-path-to-unifying-mind-and-body/</link>
		<comments>http://telemeditationretreats.com/blog/raja-yoga-royal-path-to-unifying-mind-and-body/#comments</comments>
		<pubDate>Sat, 10 May 2008 21:55:57 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[PREVIEWS]]></category>
		<category><![CDATA[The Yogas]]></category>
		<category><![CDATA[Yoga Meditation]]></category>
		<category><![CDATA[Yoga Products]]></category>

		<guid isPermaLink="false">http://telemeditationretreats.com/blog/raja-yoga-royal-path-to-unifying-mind-and-body/</guid>
		<description><![CDATA[Did you know that classical yoga, also known as the &#8216;royal yoga&#8217; or &#8216;raja yoga&#8217;, is one of the six orthodox  schools of Hindu philosophy? This authentic yoga practice helps you seek enlightenment through direct control and mastery of the mind, using the breath and asanas, or yogic postures.
Patanjali outlined raja yoga in his [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Is humor humanity&#8217;s device to escape suffering?</title>
		<link>http://telemeditationretreats.com/blog/humanitys-device/</link>
		<comments>http://telemeditationretreats.com/blog/humanitys-device/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 00:55:47 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[HEALING]]></category>
		<category><![CDATA[Humor Heals]]></category>
		<category><![CDATA[Meditation Books]]></category>

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		<description><![CDATA[Although mind-body-spirit authority Dr. Deepak Chopra and Wayne&#8217;s World comedian  Mike Myers appear to be an unlikely team, according to an interview posted on TVGuide.com they are actually friends.   It seems Myers and Chopra share a passion for Eastern philosophy as well as an appreciation for over-the-top humor!
Here&#8217;s a clip with Myers, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Zen meditation</title>
		<link>http://telemeditationretreats.com/blog/zen-meditation/</link>
		<comments>http://telemeditationretreats.com/blog/zen-meditation/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 19:23:04 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Biofeedback]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Zen Buddhism]]></category>
		<category><![CDATA[major life stress]]></category>
		<category><![CDATA[Zen meditation]]></category>

		<guid isPermaLink="false">http://telemeditationretreats.com/blog/2008/03/04/zen-meditation/</guid>
		<description><![CDATA[According to author, Arjun Singhe, it&#8217;s difficult to merely close your eyes to make the stress of living go away. But, he says, you can find peace to help you better cope with it. In his  article, Things you should know about Zen Meditation*, Singhe describes some basic Zen techniques for managing stress.
Zen meditation, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Love Guru trailer and review</title>
		<link>http://telemeditationretreats.com/blog/the-love-guru-trailer-and-review/</link>
		<comments>http://telemeditationretreats.com/blog/the-love-guru-trailer-and-review/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 05:56:12 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Humor Heals]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Meditation Products]]></category>
		<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Movie Trailers]]></category>
		<category><![CDATA[PREVIEWS]]></category>
		<category><![CDATA[Guru Tugginmypudha]]></category>
		<category><![CDATA[the Lotus]]></category>
		<category><![CDATA[The Love Guru]]></category>

		<guid isPermaLink="false">http://telemeditationretreats.com/blog/2008/03/03/the-love-guru-trailer-and-review/</guid>
		<description><![CDATA[&#8220;In a time when the world is searching for enlightenment, one man is in a position to help.&#8221; The man? Mike Myers. The position? Not quite the Lotus.
&#8220;The second best guru in India is coming to America!&#8221;
Mike Myers&#8217; new comedy, The Love Guru, is due out this June 20. Myers plays Pitka, known as the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shaktipat or transmission</title>
		<link>http://telemeditationretreats.com/blog/shaktipat-or-transmission/</link>
		<comments>http://telemeditationretreats.com/blog/shaktipat-or-transmission/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 07:08:52 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[HEALING]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Meditation CDs]]></category>
		<category><![CDATA[Meditation Lore]]></category>
		<category><![CDATA[Meditation Products]]></category>
		<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Yoga Meditation]]></category>
		<category><![CDATA[Yoga Products]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[shaktipat]]></category>
		<category><![CDATA[unified field]]></category>

		<guid isPermaLink="false">http://telemeditationretreats.com/blog/2008/02/22/shaktipat-or-transmission/</guid>
		<description><![CDATA[Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; by distance with sound; or [...]]]></description>
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		<slash:comments>0</slash:comments>
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