Solar yoga healing teaching with asanas and mantras
I was looking for information about Solar healing and found this video by Yogiraj Gurunath Siddhanath on a Solar Yoga technique that he has developed. According to Gurunath, this dynamic series of yoga meditations using … Continue Reading
Raja yoga: royal path to unifying mind and body
Did you know that classical yoga, also known as the ‘royal yoga’ or ‘raja yoga’, is one of the six orthodox schools of Hindu philosophy? This authentic yoga practice helps you seek enlightenment through direct control and mastery of … Continue Reading
Living Yoga Documentary on Swami Satchidananda
“The birth of the modern Yoga movement and its impact on the world.”
Living Yoga, a one-hour documentary produced byIntregal Yoga, is planned for release this May to select theaters and on DVD. The film honors the lifetime achievement of Swami Satchidananda, who brought a distinctive … Continue Reading
Meditation video for observing thought
Here is a short video on meditation by Cameron Alborzian to assist you in observing thought. The meditation music gives opportunity to … Continue Reading
Yoga meditation to improve concentration
Yoga meditation is known to improve your concentration and can make you stronger physically and emotionally. Widely recognized as an excellent stress management tool it helps you relax, get more … Continue Reading
Shaktipat or transmission
Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; by distance with sound; or by the charging of objects with sound and touch and given to another.
So while meditating, if your intention is to … Continue Reading

