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> <channel><title>TeleMeditation Retreats &#187; Mindfulness Meditation</title> <atom:link href="http://telemeditationretreats.com/blog/category/practices/philosophies/buddhism/mindfulness-meditation/feed/" rel="self" type="application/rss+xml" /><link>http://telemeditationretreats.com/blog</link> <description>meditation tips, trends and lore...</description> <lastBuildDate>Fri, 02 Dec 2011 18:49:35 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Meditation Retreat: full length audio on Buddhism for beginners</title><link>http://telemeditationretreats.com/blog/meditation-retreat-full-length-audio-on-buddhism-for-beginners/</link> <comments>http://telemeditationretreats.com/blog/meditation-retreat-full-length-audio-on-buddhism-for-beginners/#comments</comments> <pubDate>Thu, 07 Aug 2008 21:20:04 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Buddhism]]></category> <category><![CDATA[Meditation Benefits]]></category> <category><![CDATA[Meditation Retreats]]></category> <category><![CDATA[Meditation Studies]]></category> <category><![CDATA[Mindfulness Meditation]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=142</guid> <description><![CDATA[Jack Kornfield teaches that there is an astonishing truth at the heart of Buddhism. It is that not only is there a way out of suffering and into a more deeply fulfilling life, but that this concept is not a ...]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/meditation-retreat-full-length-audio-on-buddhism-for-beginners/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Insight Meditation: Healing by the Power of Your Mind</title><link>http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/</link> <comments>http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/#comments</comments> <pubDate>Sun, 18 May 2008 22:58:22 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[HEALING]]></category> <category><![CDATA[Insight Meditation]]></category> <category><![CDATA[Meditation Benefits]]></category> <category><![CDATA[Meditation Books]]></category> <category><![CDATA[Meditation CDs]]></category> <category><![CDATA[Meditation Videos]]></category> <category><![CDATA[Mindfulness Meditation]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/</guid> <description><![CDATA[It&#8217;s difficult to manage stress. Yet it&#8217;s possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into a full scale episode. One form of meditation that I&#8217;ve found to be very ...]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/insight-meditation-healing-by-the-power-of-your-mind/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
