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> <channel><title>TeleMeditation Retreats &#187; Meditation Tips</title> <atom:link href="http://telemeditationretreats.com/blog/category/practices/meditation-tips/feed/" rel="self" type="application/rss+xml" /><link>http://telemeditationretreats.com/blog</link> <description>meditation tips, trends and lore...</description> <lastBuildDate>Fri, 02 Dec 2011 18:49:35 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Meditation tips: letting go of emotional baggage with enlightenment</title><link>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/</link> <comments>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/#comments</comments> <pubDate>Tue, 21 Apr 2009 18:32:22 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Breathing Techniques]]></category> <category><![CDATA[Meditation Tips]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=355</guid> <description><![CDATA[If there is no separation in Mind, why does it seem so? The fact is, a lot of work goes into the creation of that illusion: separation. Follow these meditation tips to still your mind like a Zen Monk.]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
