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Meditation tips: letting go of emotional baggage with enlightenment

meditation tips Meditation tips: letting go of emotional baggage with enlightenmentThere is no separation in Mind.

If there is no separation in Mind, why does it seem so? The fact is, a lot of work goes into the creation of that illusion: separation. But the busy outer mind has got such a momentum on its habitual thoughts of worry and care that lead to stress, that it’s easy to forget … Continue Reading