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> <channel><title>TeleMeditation Retreats &#187; Instruction</title> <atom:link href="http://telemeditationretreats.com/blog/category/practices/instruction/feed/" rel="self" type="application/rss+xml" /><link>http://telemeditationretreats.com/blog</link> <description>meditation tips, trends and lore...</description> <lastBuildDate>Sat, 11 Feb 2012 21:35:17 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Personal and online meditation instruction</title><link>http://telemeditationretreats.com/blog/meditation-instruction/</link> <comments>http://telemeditationretreats.com/blog/meditation-instruction/#comments</comments> <pubDate>Sun, 10 Jan 2010 13:00:53 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Instruction]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=1690</guid> <description><![CDATA[There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph Goldstein.  It begins on January 21, 2010, and continues for 12-weeks. While it is live and interactive, you can still participate even if your schedule conflicts by downloading the audio a few days after each presentation.]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/meditation-instruction/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How do you do Zazen seated meditation correctly?</title><link>http://telemeditationretreats.com/blog/do-zazen-correctly/</link> <comments>http://telemeditationretreats.com/blog/do-zazen-correctly/#comments</comments> <pubDate>Wed, 04 Nov 2009 13:50:57 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Instruction]]></category> <category><![CDATA[PRACTICES]]></category> <category><![CDATA[Zen Buddhism]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=1307</guid> <description><![CDATA[Here's a cute short video on how you do Zazen, or seated meditation, correctly. The presenter, Patrick of Yoga Garden, gives some practical advice and throws in a bit of Zen humor. Enjoy.]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/do-zazen-correctly/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How do you do basic healing meditation correctly?</title><link>http://telemeditationretreats.com/blog/basic-healing-meditation/</link> <comments>http://telemeditationretreats.com/blog/basic-healing-meditation/#comments</comments> <pubDate>Wed, 04 Nov 2009 04:05:22 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Instruction]]></category> <category><![CDATA[PRACTICES]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=1309</guid> <description><![CDATA[Amid all the competing meditation instruction videos, isn't it a challenge to find one that is not associated with a particular spiritual practice? Here is a short video that does just that.]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/basic-healing-meditation/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
