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Spiritual Buddhism: the roots of Budhist psychology explained
Buddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of Budhist psychology as the empirical assessment of human mental activities and behavior is often … Continue Reading
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Insight meditation practice for embodying spiritual principles that uplift
A comprehensive study of the insight meditation tradition can teach you many things, including the Buddha’s teaching on how happiness itself arises in consciousness. The Buddha developed and taught the insight meditation method of using the power of … Continue Reading
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Insight Meditation: Healing by the Power of Your Mind
It’s difficult to manage stress. Yet it’s possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into … Continue Reading