Personal and online meditation instruction
12-week personal meditation course
There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...
Meditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...
Blessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way.
In reviewing 2009, I have many things to appreciate....
Meditation, stress reduction, and anger management:...
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
Meditation, stress reduction, and anger management:...
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
John Hagelin, Ph.D., says transendental meditation technologies calm fears of financial world. He offers a timely solution to the global market meltdown, saying that the paralyzing fear that has been driving global markets to precarious lows can be effectively neutralized and stability restored through
The TeleMeditation Event on Quantum Enlightenment went well. Participants and others have asked me to post the announcements I made preceding the lecture and meditation. So here they are, for anyone
Meditation is becoming more widely known as a method that can help to reduce stress or manage depression. You may choose to practice meditation if you want additional help
Watch for the release of The Blissful Brain, by Dr. Shanida Nataraja, on March 15, a new book which promises to provide the scientific explanation of meditation. The official website, BlissfulBrain.com says the book “outlines the scientific rationale for the inclusion of meditation in our
You may be well aware of some or most of the clinical trials being done to document the benefits of guided imagery or meditation. Perhaps best known is its value in helping to reduce stress and to manage pain. It can also help patients recover quickly from surgery and other medical procedures.