Listen to the Sagasrabana Mantra while watching through the pilgram’s video lens on the way to Vasishta Gufta, or Shiva’s Cave.

Travel with this home-video journalist, feeling the bumpy road as you ride with these pilgrims up the steep winding roads into the foothills of the

The annual festival of Maha Shivratri or Great Night of Shiva is celebrated on night before and day of the new moon of the eleventh month of the Hindu Calendar. Mahashivaratri marks the night when

“According to tradition, every ‘thing’ manifest comes from Primordial Vibration.”

This extended meditation on the meaning of Om gives snapshot

“The birth of the modern Yoga movement and its impact on the world.”

Living Yoga, a one-hour documentary produced byIntregal Yoga, is planned for release this May to select theaters and on DVD. The film honors the lifetime achievement of Swami Satchidananda, who brought a distinctive

Yoga meditation is known to improve your concentration and can make you stronger physically and emotionally. Widely recognized as an excellent stress management tool it helps you relax, get more

“Your intention is more powerful than the most perfectly crafted prayer, because it is based on your true nature, your true desire. This is self-replenishing, the form of connecting with Source, both within and without. And the intensity of your feelings,

Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; by distance with sound; or by the charging of objects with sound and touch and given to another.

So while meditating, if your intention is to