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Personal and online meditation instructionPersonal and online meditation instruction 12-week personal meditation course There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...

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Meditation labyrinth rings in new yearMeditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...

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Blessing for a Happy Beautiful New YearBlessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way. In reviewing 2009, I have many things to appreciate....

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Meditation, stress reduction, and anger management: guard the heartMeditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Can transendental meditation technologies calm fears of financial world?

Posted by Donna | Posted in Guided Meditation, Meditation CDs, Meditation Studies, Research supporting Meditation, Stress Relief, Transendental Meditation | Posted on 28-12-2008

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transendental meditation image Can transendental meditation technologies calm fears of financial world?John Hagelin, Ph.D., says transendental meditation technologies calm fears of financial world. He offers a timely solution to the global market meltdown, saying that the paralyzing fear that has been driving global markets to precarious lows can be effectively neutralized and stability restored through

Learn how to effectively meditate, pray and make affirmations

Posted by Donna | Posted in Biofeedback, Breathing Techniques, HEALING, Meditation Products, Stress Relief | Posted on 02-06-2008

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Is there an easy way to achieve a better sense of focus and concentration? You know that when you’re disturbed, or it’s difficult to concentrate, it can affect your judgment and even