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> <channel><title>TeleMeditation Retreats &#187; Breathing Techniques</title> <atom:link href="http://telemeditationretreats.com/blog/category/healing/breathing-techniques/feed/" rel="self" type="application/rss+xml" /><link>http://telemeditationretreats.com/blog</link> <description>meditation tips, trends and lore...</description> <lastBuildDate>Fri, 02 Dec 2011 18:49:35 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Meditation tips: letting go of emotional baggage with enlightenment</title><link>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/</link> <comments>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/#comments</comments> <pubDate>Tue, 21 Apr 2009 18:32:22 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Breathing Techniques]]></category> <category><![CDATA[Meditation Tips]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/?p=355</guid> <description><![CDATA[If there is no separation in Mind, why does it seem so? The fact is, a lot of work goes into the creation of that illusion: separation. Follow these meditation tips to still your mind like a Zen Monk.]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/meditation-tips-letting-go-of-emotional-baggage-with-enlightenment/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Learn how to effectively meditate, pray and make affirmations</title><link>http://telemeditationretreats.com/blog/learn-how-to-effectively-meditate-pray-and-make-affirmations/</link> <comments>http://telemeditationretreats.com/blog/learn-how-to-effectively-meditate-pray-and-make-affirmations/#comments</comments> <pubDate>Mon, 02 Jun 2008 15:02:40 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Biofeedback]]></category> <category><![CDATA[Breathing Techniques]]></category> <category><![CDATA[HEALING]]></category> <category><![CDATA[Meditation Products]]></category> <category><![CDATA[Stress Relief]]></category> <guid
isPermaLink="false">http://telemeditationretreats.com/blog/learn-how-to-effectively-meditate-pray-and-make-affirmations/</guid> <description><![CDATA[Is there an easy way to achieve a better sense of focus and concentration? You know that when you&#8217;re disturbed, or it&#8217;s difficult to concentrate, it can affect your judgment and even the quality of your work. Here are some ...]]></description> <wfw:commentRss>http://telemeditationretreats.com/blog/learn-how-to-effectively-meditate-pray-and-make-affirmations/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Breathing techniques relax the body and prepare for meditation</title><link>http://telemeditationretreats.com/blog/breathing-techniques-relax-the-body-and-prepare-for-meditation/</link> <comments>http://telemeditationretreats.com/blog/breathing-techniques-relax-the-body-and-prepare-for-meditation/#comments</comments> <pubDate>Tue, 20 May 2008 00:41:07 +0000</pubDate> <dc:creator>Donna</dc:creator> <category><![CDATA[Breathing Techniques]]></category> <category><![CDATA[Meditation Benefits]]></category> <category><![CDATA[Meditation CDs]]></category> <category><![CDATA[Meditation MP3s]]></category> <category><![CDATA[PREVIEWS]]></category> <category><![CDATA[TeleMeditation Retreats]]></category> <guid
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