Archive for the ‘Healing’ Category

Learn how to effectively meditate, pray and make affirmations

Monday, June 2nd, 2008

Is there an easy way to achieve a better sense of focus and concentration? You know that when you're disturbed, or it's difficult to concentrate, it can affect your judgment and even the quality of your work. Here are some simple things you and do to increase your ability to ...

Insight Meditation: Healing by the Power of Your Mind

Sunday, May 18th, 2008

It's difficult to manage stress. Yet it's possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into a full scale episode. One form of meditation that I've found to be very effective in dealing with life's challenges is mindfulness or insight ...

Quantum Enlightenment on energy healing: biology consciousness and belief

Sunday, May 11th, 2008

If you are looking for one lesson that explains healing from the level of both quantum physics and cellular biology, this is it: The Wisdom of Your Cells: How Your Beliefs Control Your Biology. Bruce Lipton, an internationally recognized authority on cellular biology translates his insights and understanding of biophysics ...

Environmentally responsible yoga

Sunday, May 4th, 2008

Where do you go when you're looking for yoga equipment or clothing? Do you search for hard to find yoga books or unique meditation music? And, if you're like me, wouldn't you rather purchase from an organization that cares about the planet, and offers exceptional quality too? The Y Catalog is ...

Is humor humanity’s device to escape suffering?

Monday, March 24th, 2008

Although mind-body-spirit authority Dr. Deepak Chopra and Wayne's World comedian Mike Myers appear to be an unlikely team, according to an interview posted on TVGuide.com they are actually friends. It seems Myers and Chopra share a passion for Eastern philosophy as well as an appreciation for over-the-top ...

Laughter is still good medicine

Wednesday, March 19th, 2008

When all else fails...consider practicing the laughing meditation. "You should simply laugh of your own accord, without waiting for reasons to laugh. If you start looking into things, you will not be able to stop laughing. Everything is simply perfect for laughter - nothing is lacking - but we won't ...

Manage stress with meditation

Friday, March 14th, 2008

Meditation is becoming more widely known as a method that can help to reduce stress or manage depression. You may choose to practice meditation if you want additional help with dealing with feeling sad or afraid. One of the benefits of regular meditation is that it helps you to put disappointment ...

Mindfulness, Compassion, and the Treatment of Depression

Wednesday, March 12th, 2008

Charles L. Raison, MD, posted an article on March 8, 2008, at The Psychiatric Times, in which he reported discussions between leading researchers last October on the promise as well as limitations of meditation for the prevention and treatment of major depression. It was noted that His Holiness the Dalai ...

My experience with yoga healing

Sunday, March 9th, 2008

Many people have found yoga meditation and practice to be healing. My years of yoga practice paid off when I experienced a two-and-a-half year period of injury, illness and surgeries. I practiced very mild forms of yoga exercise but kept up my meditation practice. Then I ran into a wall, ...

Meditation video for observing thought

Sunday, March 2nd, 2008

Here is a short video on meditation by Cameron Alborzian to assist you in observing thought. The meditation music gives opportunity to practice this technique for improving concentration, becoming stronger, and managing stress.

Discover a better future

Sunday, February 24th, 2008

You may be well aware of some or most of the clinical trials being done to document the benefits of guided imagery or meditation. Perhaps best known is its value in helping to reduce stress and to manage pain. It can also help patients recover quickly from ...

Shaktipat or transmission

Friday, February 22nd, 2008

Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; ...

TeleMeditation Retreats pre-launch announcement

Monday, February 18th, 2008

Hello! I'm Donna Ferri, and I'm launching TeleMeditation Retreats, my new series of ongoing teleconference meditation events. They begin in late Spring, and I'll be posting announcements of each on this blog and my website. I'll also post MP3 guided meditation previews. So keep an eye on these pages for more details. ...