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Personal and online meditation instructionPersonal and online meditation instruction 12-week personal meditation course There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...

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Meditation labyrinth rings in new yearMeditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...

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Blessing for a Happy Beautiful New YearBlessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way. In reviewing 2009, I have many things to appreciate....

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Meditation, stress reduction, and anger management: guard the heartMeditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

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Spiritual Buddhism: the roots of Budhist psychology explained

Posted by Donna | Posted in Buddhism, Insight Meditation, Meditation CDs, Meditation Studies, Meditation Videos, PREVIEWS | Posted on 22-02-2009

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spiritual buddhism pic Spiritual Buddhism: the roots of Budhist psychology explainedBuddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of Budhist psychology as the empirical assessment of human mental activities and behavior is often

Guided meditation video: The gift of inner peace

Posted by Donna | Posted in Guided Meditation, Meditation CDs, Meditation Videos | Posted on 21-02-2009

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guided meditation video 300x237 Guided meditation video: The gift of inner peace

This 5-minute gentle guided meditation video can motivate you to seek more

Can transendental meditation technologies calm fears of financial world?

Posted by Donna | Posted in Guided Meditation, Meditation CDs, Meditation Studies, Research supporting Meditation, Stress Relief, Transendental Meditation | Posted on 28-12-2008

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transendental meditation image Can transendental meditation technologies calm fears of financial world?John Hagelin, Ph.D., says transendental meditation technologies calm fears of financial world. He offers a timely solution to the global market meltdown, saying that the paralyzing fear that has been driving global markets to precarious lows can be effectively neutralized and stability restored through

Using affirmations as part of your guided meditation experience

Posted by Donna | Posted in Affirmations, Meditation CDs, Meditation MP3s, Meditation Videos | Posted on 24-05-2008

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Do you have an unusual or new way to use affirmations for self healing? I’d love to hear from you in the comments. As you may know, every thought and inner statement creates a

Intuitive Success: Having it all or just bobbing along?

Posted by Donna | Posted in Intention Practices, Intuitive Success, Meditation CDs, Quantum Enlightenment, TeleMeditation Retreats | Posted on 23-05-2008

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In my 3-month e-course, The Meditation Portal, which launches next month, I originally intended to provide only 12 lessons to go with 12 Guided Meditation MP3s from the Legacy TeleMeditations series I presented last year. But

Insight meditation practice for embodying spiritual principles that uplift

Posted by Donna | Posted in Buddhism, Guided Meditation, Insight Meditation, Meditation CDs, Meditation Products, Meditation Retreats, Meditation Teleconferences, Zen Buddhism | Posted on 20-05-2008

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A comprehensive study of the insight meditation tradition can teach you many things, including the Buddha’s teaching on how happiness itself arises in consciousness. The Buddha developed and taught the insight meditation method of using the power of

Breathing techniques relax the body and prepare for meditation

Posted by Donna | Posted in Breathing Techniques, Meditation Benefits, Meditation CDs, Meditation MP3s, PREVIEWS, TeleMeditation Retreats | Posted on 19-05-2008

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The meditations I lead during TeleMeditation Retreats® emphasize simple yet effective breathing techniques to relax the body and prepare you for meditation. Proper breathing is vital; it’s considered the most

Insight Meditation: Healing by the Power of Your Mind

Posted by Donna | Posted in HEALING, Insight Meditation, Meditation Benefits, Meditation Books, Meditation CDs, Meditation Videos, Mindfulness Meditation | Posted on 18-05-2008

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It’s difficult to manage stress. Yet it’s possible to learn to become more aware of stressful situations and deal with them effectively before they escalate into

Kokin Gumi’s Zen Garden for Relaxing Buddhist Meditation Music

Posted by Donna | Posted in Meditation CDs, Meditation Music, Meditation Products, Meditation Videos, Zen Buddhism | Posted on 16-05-2008

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Here is refreshing and inspiring music by the Japanese ensemble, Kokin Gumi, set here to stunning visual effects. The music is outstanding. You can listen to more simply beautiful and original compositions like this

Let’s talk about your Meditation Portal course journaling experience

Posted by Donna | Posted in Journaling Meditation, Meditation CDs, Meditation Products, TeleMeditation Retreats | Posted on 09-05-2008

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In May, 2008, I launch my Meditation Portal three month course. I’m asking those taking the course, and other readers of the blog, to begin journaling about your experience and if you like, to

Laughter is still good medicine

Posted by Donna | Posted in HEALING, Humor Heals, Meditation CDs, Movie Trailers | Posted on 19-03-2008

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When all else fails…consider practicing the laughing meditation.

“You should simply laugh of your own accord, without waiting for reasons to laugh. If you start looking into things, you will not be able to stop

On Intention

Posted by Donna | Posted in Meditation CDs, Meditation Lore, Meditation Retreats, Meditation Teleconferences, Online Meditation Retreats, TeleMeditation Retreats | Posted on 23-02-2008

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“Your intention is more powerful than the most perfectly crafted prayer, because it is based on your true nature, your true desire. This is self-replenishing, the form of connecting with Source, both within and without. And the intensity of your feelings,

Shaktipat or transmission

Posted by Donna | Posted in HEALING, Meditation Benefits, Meditation Books, Meditation CDs, Meditation Lore, Meditation Products, Meditation Videos, Yoga Meditation, Yoga Products | Posted on 22-02-2008

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Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; by distance with sound; or by the charging of objects with sound and touch and given to another.

So while meditating, if your intention is to

TeleMeditation Retreats pre-launch announcement

Posted by Donna | Posted in HEALING, Meditation CDs, Meditation Products, Meditation Retreats, Meditation Teleconferences, Online Meditation Retreats, TeleMeditation Retreats | Posted on 18-02-2008

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 TeleMeditation Retreats pre launch announcement
Hello!

I’m Donna Ferri, and I’m launching TeleMeditation Retreats, my new series of ongoing teleconference meditation events. They begin in late Spring, and I’ll be posting