Archive for the ‘Buddhism’ Category

Meditation Retreat: full length audio on Buddhism for beginners

Thursday, August 7th, 2008

Jack Kornfield teaches that there is an astonishing truth at the heart of Buddhism. It is that not only is there a way out of suffering and into a more deeply fulfilling life, but that this concept is not a myth. It is an attainable reality. He says that this ...

Insight meditation practice for embodying spiritual principles that uplift

Tuesday, May 20th, 2008

A comprehensive study of the insight meditation tradition can teach you many things, including the Buddha's teaching on how happiness itself arises in consciousness. The Buddha developed and taught the insight meditation method of using the power of mindfulness and living by its associated precepts leading to ethical living. The basic ...