Archive for the ‘Breathing Techniques’ Category
Tuesday, April 21st, 2009
There is no separation in Mind.
If there is no separation in Mind, why does it seem so? The fact is, a lot of work goes into the creation of that illusion: separation. But the busy outer mind has got such a momentum on its habitual thoughts of worry and ...
Posted in Breathing Techniques, Meditation Tips | No Comments »
Thursday, February 26th, 2009
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It's just as important for your physical wellbeing as it is for your spiritual life to dedicate yourself to the kind of self-discovery that contributes to the serenity of the heart.
And you can do this as both ...
Posted in Biofeedback, Breathing Techniques, Healing, Insight Meditation | 1 Comment »
Monday, June 2nd, 2008
Is there an easy way to achieve a better sense of focus and concentration? You know that when you're disturbed, or it's difficult to concentrate, it can affect your judgment and even the quality of your work. Here are some simple things you and do to increase your ability to ...
Posted in Biofeedback, Breathing Techniques, Healing, Meditation Products, Stress Relief | No Comments »
Monday, May 19th, 2008
The meditations I lead during TeleMeditation Retreats® emphasize simple yet effective breathing techniques to relax the body and prepare you for meditation. Proper breathing is vital; it's considered the most important practice for healthy living. And when used in meditation or yoga exercise, it can even help to reduce pain. ...
Posted in Breathing Techniques, Meditation Benefits, Meditation CDs, Meditation MP3s, Reviews, TeleMeditation Retreats | No Comments »
