Archive for the ‘Breathing Techniques’ Category
Monday, June 2nd, 2008
Is there an easy way to achieve a better sense of focus and concentration? You know that when you're disturbed, or it's difficult to concentrate, it can affect your judgment and even the quality of your work. Here are some simple things you and do to increase your ability to ...
Posted in Biofeedback, Breathing Techniques, Healing, Meditation Products, Stress Relief | No Comments »
Monday, May 19th, 2008
The meditations I lead during TeleMeditation Retreats® emphasize simple yet effective breathing techniques to relax the body and prepare you for meditation. Proper breathing is vital; it's considered the most important practice for healthy living. And when used in meditation or yoga exercise, it can even help to reduce pain. ...
Posted in Breathing Techniques, Meditation Benefits, Meditation CDs, Meditation MP3s, Reviews, TeleMeditation Retreats | No Comments »