Meditation tips: letting go of emotional baggage with enlightenment
Posted by Donna | Posted in Breathing Techniques, Meditation Tips | Posted on 21-04-2009
0
There is no separation in Mind.
If there is no separation in Mind, why does it seem so? The fact is, a lot of work goes into the creation of that illusion: separation. But the busy outer mind has got such a momentum on its habitual thoughts of worry and care that lead to stress, that it’s easy to forget

Deep Meditation



