Personal and online meditation instruction
12-week personal meditation course
There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...
Meditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...
Blessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way.
In reviewing 2009, I have many things to appreciate....
Meditation, stress reduction, and anger management:...
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It’s just as important for your physical wellbeing as it is for your spiritual life to dedicate yourself to the kind of self-discovery that contributes to the serenity of the heart.
And you can do this as both prevention and antidote for the stress on the heart resulting from
From one of Dalai Lama quotes featured in the Feeds section of my Belief Net page:
One of the most powerful visions I have experienced was the first photograph of the Earth from outer space. The image of a blue planet floating in deep space, glowing like the full moon on a clear night, brought
The annual festival of Maha Shivratri or Great Night of Shiva is celebrated on night before and day of the new moon of the eleventh month of the Hindu Calendar. Mahashivaratri marks the night when
Buddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of Budhist psychology as the empirical assessment of human mental activities and behavior is often
This 5-minute gentle guided meditation video can motivate you to seek more
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Deep Meditation
