Meditation, stress reduction, and anger management: guard the heart
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It’s just as important for your physical wellbeing as it is for your spiritual life to dedicate yourself to the kind of self-discovery that contributes to the serenity of the heart.
And you can do this as both prevention and antidote for the stress on the heart resulting from … Continue Reading
Dalai Lama quotations: Earth seen from outer space
From one of Dalai Lama quotes featured in the Feeds section of my Belief Net page:
One of the most powerful visions I have experienced was the first photograph of the Earth from outer space. The image of a blue planet floating in deep space, glowing like the full moon on a clear night, brought … Continue Reading
Celebrate Maha Shivaratri on Monday, February 23, 2009
The annual festival of Maha Shivratri or Great Night of Shiva is celebrated on night before and day of the new moon of the eleventh month of the Hindu Calendar. Mahashivaratri marks the night when … Continue Reading
Spiritual Buddhism: the roots of Budhist psychology explained
Buddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of Budhist psychology as the empirical assessment of human mental activities and behavior is often … Continue Reading
