Meditation breathing and postures for Zen practice
Posted by Donna | Posted in TeleMeditation Retreats | Posted on 05-06-2008
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In simple terms, Zen meditation can be thought of as a means of letting go of pessimistic thoughts and just
Personal and online meditation instruction
12-week personal meditation course
There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...
Meditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...
Blessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way.
In reviewing 2009, I have many things to appreciate....
Meditation, stress reduction, and anger management:...
NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA
It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...
In simple terms, Zen meditation can be thought of as a means of letting go of pessimistic thoughts and just
The teleconference meditation retreat held on Sunday, June 1st, entitled, Quantum Enlightenment, was a successful start as the first in a new series of TeleMeditation Retreats I have planned for this year.
I presented for a half-hour on some of the latest science on DNA and on the quantum principles in our own bodies that activate
Is there an easy way to achieve a better sense of focus and concentration? You know that when you’re disturbed, or it’s difficult to concentrate, it can affect your judgment and even
The TeleMeditation Event on Quantum Enlightenment went well. Participants and others have asked me to post the announcements I made preceding the lecture and meditation. So here they are, for anyone