Featured Posts

Personal and online meditation instructionPersonal and online meditation instruction 12-week personal meditation course There's still time to enroll for an online course on insight meditation taught by vipassana meditation masters Sharon Salzberg and Joseph...

Readmore

Meditation labyrinth rings in new yearMeditation labyrinth rings in new year Every Near Year environmental artist Kirk Van Allyn, also known in art circles as Kirkos, builds an elaborate meditation labyrinth on the beach at Encinitas. He creates elaborate...

Readmore

Blessing for a Happy Beautiful New YearBlessing for a Happy Beautiful New Year The year 2009 has come and gone, with its medley of joys and pain--each of them enlightening experiences in their way. In reviewing 2009, I have many things to appreciate....

Readmore

Meditation, stress reduction, and anger management: guard the heartMeditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

Readmore

Meditation, stress reduction, and anger management:... NEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It's just as important for your physical wellbeing as it is for your spiritual life to dedicate...

Readmore

Meditation breathing and postures for Zen practice

Posted by Donna | Posted in TeleMeditation Retreats | Posted on 05-06-2008

0

In simple terms, Zen meditation can be thought of as a means of letting go of pessimistic thoughts and just

More Quantum Enlightenment thoughts on the Mind of God

Posted by Donna | Posted in Guided Meditation, Meditation MP3s, Meditation Products, Meditation Retreats, Meditation Teleconferences, Online Meditation Retreats, Quantum Enlightenment, TeleMeditation Retreats | Posted on 03-06-2008

0

The teleconference meditation retreat held on Sunday, June 1st, entitled, Quantum Enlightenment, was a successful start as the first in a new series of TeleMeditation Retreats I have planned for this year.

I presented for a half-hour on some of the latest science on DNA and on the quantum principles in our own bodies that activate

Learn how to effectively meditate, pray and make affirmations

Posted by Donna | Posted in Biofeedback, Breathing Techniques, HEALING, Meditation Products, Stress Relief | Posted on 02-06-2008

0

Is there an easy way to achieve a better sense of focus and concentration? You know that when you’re disturbed, or it’s difficult to concentrate, it can affect your judgment and even

Replay of Quantum Enlightenment Teleconference Class and Meditation Retreat

Posted by Donna | Posted in Meditation Teleconferences, Quantum Enlightenment, Research supporting Meditation, TeleMeditation Retreats, Zen Buddhism | Posted on 01-06-2008

0

The TeleMeditation Event on Quantum Enlightenment went well. Participants and others have asked me to post the announcements I made preceding the lecture and meditation. So here they are, for anyone