Yoga meditation is known to improve your concentration and can make you stronger physically and emotionally. Widely recognized as an excellent stress management tool it helps you relax, get more

You may be well aware of some or most of the clinical trials being done to document the benefits of guided imagery or meditation. Perhaps best known is its value in helping to reduce stress and to manage pain. It can also help patients recover quickly from surgery and other medical procedures.

But did you know it can also help you

“Your intention is more powerful than the most perfectly crafted prayer, because it is based on your true nature, your true desire. This is self-replenishing, the form of connecting with Source, both within and without. And the intensity of your feelings,

Just as a transformer changes high voltage energy into usable form, so Shaktipat or Saktipata can perhaps be thought of as energy currents of kundalini, streaming through a person serving as the transformer to spiritually conduct it to others. This can be done either in person with sound or touch; by distance with sound; or by the charging of objects with sound and touch and given to another.

So while meditating, if your intention is to

“‘It’s no longer weird’ says a yoga teacher as athletes, executives, kids and cancer survivors bend and stretch into the postures of yoga.”

Did you know that distant healing, or non-local healing, uses meditation methods? It’s been practiced since ancient times by Far Eastern healers and teachers as a spiritual healing art form. And mystics in many of the world traditions have long recognized

Hello!

I’m Donna Ferri, and I’m launching TeleMeditation Retreats, my new series of ongoing teleconference meditation events. They begin in late Spring, and I’ll be posting